Belonging and connectedness are fundamental parts of being human. When we feel we belong, have support and are not alone, we are more resilient, often coping more effectively with difficult times in our lives.
The FORT offers a safe, healing community space for teens where they can feel that sense of connection and belonging because they are accepted, supported and heard. Games, discussions, creative and fun interactive workshops help them:
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Develop a growth mindset from exposure to new modalities for learning stress management = “I can try this the next time I get upset.”
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Practice healthy ways of communicating when life is challenging = “I am good at communicating how I feel.”
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Establish connections with peers and adults in a safe, healing, inclusive community = “I belong here.”
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Develop self-awareness of existing strengths = “I have worth.”
